“Communication leads to community… to understanding, intimacy and mutual valuing.”
– Rollo May
You may just need a little tweak to get you back on track, or you may be at your wits end. Whatever the case may be, couples therapy can be an incredibly beneficial process for a couple looking to heal.
Couples seek therapy for a wide range of reasons. More often than not, couples seeking therapy have trouble communicating effectively. Consequently, there is a breakdown in one or many parts of the relationship.
Often times I hear that couples have lost time for one another in their busy lives, the trust is gone, they feel betrayed, their sexual lives and desire have diminished, or they fight and argue about the same things and never find resolution. The shift in a relationship can bring about many emotions, including sadness, confusion, and despair.
Looking at your feelings, concerns and experiences, we will collaborate on a plan to put your relationship back on track. Focusing on change, I incorporate the foundations of compassion, care, respect and empathy and combine them with the latest research-based techniques. My experience includes having completed the first level of the Gottman training in couples therapy.
Call for a free consult to see how our work together may be a bridge to greater harmony in your relationship.